Being a Focusmaster Coach, you get the opportunity to train and lead a lot of different kinds of athletes through the Focusmaster Workout. Some people do the Focusmaster Workout to lose weight, others to gain muscle and strength and then there are some that do it for the high it gives them. No matter which [...]
Sick of paying the memberships and don’t have the time to be driving back and forth to the gym? It’s time you convert some of your unused area of your house or garage into your own training mecca. Whether you’re doing this renovation on a dime or pulling out all the stops, there are a [...]
My path to becoming obsessed with Focusmaster started during the Summer of 2012. I had a gym membership and was regularly attending other classes at the time. One day, a friend asked me to try out Focusmaster. She knew I wanted to get serious about losing some weight and that I wanted to step-up my [...]
