Focusmaster Fitness Expands into 3 More Golds Gyms!!! With the extraordinary popularity of the Focusmaster Fitness Workout, the word is out and 3 more Gold Gyms are building dedicated Focusmaster Fitness rooms in upstate New York. Men and women of all ages and fitness levels are getting into the best shape of their life doing [...]
Javy Martinez, professional boxer and fitness fanatic came by our studio for a personal run through of the Focusmaster Workout. Javy is one of the first guys I met when I joined a local boxing gym right out of college. I had always had an interest in boxing and thought joining a club where fighters [...]
When starting any new workout program, there are some things that you should do to give yourself the best chance at reaching your goals. We all know how difficult it is getting back into a workout routine when we have been out of the game for a while, so I made a list that should [...]
