FAQs

What comes with my Focusmaster G-1000?

Each Focusmaster G-1000 order comes with the mainframe unit and the proper hardware to mount the machine to the wall and floor along with 3 targets; 1 Straight-On Target and 2 Leaf Spring Targets (The Floor Stand is a separate item). This is all that is needed for the Focusmaster Home Workout. Now you’re able to download the workout video and wall chart to follow right from our website. The targets provided allows you to create hundreds of different striking combinations. Also refer to the G-1000 installation video under the support section. 

How much space will I need in my home for the Focusmaster G-1000?

When mounted on the wall, the G-1000 itself takes up less than 1 sq. foot of floor space.  When doing the workout and training on the machine, a good rule of thumb is to check and see if you would have enough room to do a push-up facing your machine and then a push-up perpendicular to the machine. 

Do I need martial art or boxing experience to train on the Focusmaster G-1000 and/or to do the 30-minute workout?

No

You do not need to have any martial art or boxing experience to train on the Focusmaster G-1000 or to do the 30-minute workout. This is a Mixed Martial Arts inspired fitness-based workout that incorporates strength training and basic Mixed Martial Arts strikes that are easy to learn.

What other equipment or gear will I need for the workout?

You will want to have a pair of boxing or MMA gloves with a set of 180-inch hand wraps. If this is your first time being introduced to Strike Training, we suggest a 14-16oz boxing glove for men and women. You will also want to have a nice pair of cross-training sneakers to keep your feet supported and protected.

What are the benefits of Focusmaster Strike Training?

Strike training is very beneficial to people of all ages and fitness levels. It requires users to engage their entire body from the ground up, working muscles that are often neglected with regular weight training and cardio programs. Striking is a functional movement that allows people to improve coordination, agility, balance and core strength. The resistance provided by the Focusmaster G-1000 allows users to develop and tone lean muscle and to improve bone density and striking power. 

How do I install my Focusmaster G-1000?

Please refer to the Support section of the website for a full installation video.

How do I know if I need to get a floor stand or if I can mount my Focusmaster G-1000 to my wall?

There are a lot of different situations that could determine that and options to consider. It would be best if you called to speak with us, so we can answer your questions in more detail. Please also refer to our Support section on the website for videos and information on mounting. 

Is there any maintenance needed for the Focusmaster G-1000?

Yes

You should tighten all hardware on the equipment, accessories, and wall and floor mounts on a weekly basis.  Depending on the number of classes being held, you might have to check hardware more frequently. We also recommend that you wipe down all pads and targets after use.

How much resistance do the leaf spring targets have, and can you adjust the tension?

The Leaf Spring Target tension is very stiff and the padding is rigid as well. It has a similar feel to striking a high quality heavy bag. That is why we recommend using a fully padded boxing glove for hand protection and footwear to protect your feet when striking. It is designed to allow the user to punch, kick, knee and elbow. Our products are built to have longevity and durability.  If you are looking to have a much softer feel then we recommend the clapper target, which allows the user to strike through the pad with much less resistance. 

Can I kick the Torso Pad and/or Straight-On Target?

No

The Torso Pad and the Straight-On Target are not kicking targets; the Leaf Spring Target is your kicking target. The Straight-On Target is a face-punching target and the Torso Pad is a body-punching target. 

Can I uppercut the Straight-On Target?

No

The Straight-On Target is designed for straight-on hand and elbow strikes.  The Uppercut Target is the Leaf Spring Target, which is perfect for your right or left uppercut and shovel hook.  

What is your warranty?

We offer a one-year warranty on the G-1000 mainframe unit and 90-day warranty on all accessories for any manufacturers defect. Please refer to your owners’ manual for a complete description of warranty and all details.

What is a Focusmaster Class?

A Focusmaster Class is the hot, new 30-minute Mixed Martial Arts inspired workout that incorporates the innovative Focusmaster G-1000 Striking Machine. The class consists of an intense total body circuit training routine that uses functional strength exercises, plyometric training, and basic MMA striking combinations in an atmosphere of heart-pumping music and interactive instruction. Our program has been launched in several commercial fitness centers in the Northeast. Ask your gym owner or call us to find the closest gym offering the Focusmaster Program. 

What kind of room or space is needed for a Focusmaster Class?

The Focusmaster Program can be operated in almost any facility space. A closed room is recommended, but not necessary. A wall mounted G-1000 is 12 inches wide and 6 feet tall. When fully equipped with targets, it extends less than 30 inches from the wall.  We recommend that you have a minimum of 4 feet separating each G-1000.

What are the typical demographics of a Focusmaster Class?

One of the great things about the Focusmaster Class is that it appeals to a wide range of age groups and people of all fitness levels. Since the class is based off of 30-second intervals and not the numbers of repetitions or strikes, it allows the user to go at their own pace. 

Will my members need to have any Martial Arts, Mixed Martial Arts, or Boxing experience?

No

Martial Arts experience is not necessary for any member to take this class. This is a Mixed Martial Arts inspired fitness based class that incorporates strength training and basic MMA strikes that are easy to learn.

Do my trainers/coaches need any Martial Arts, Mixed Martial Arts, or Boxing experience?

No

Your trainers do not need to have any Martial Art experience to run this class. They will be taught everything they need to know during the certification class. During the certification, they will be run through a typical workout, be educated on how to use the equipment and the flow of the class, and learn how to instruct members on the correct forms for proper develop. They are also given a Focusmaster Coach Certification Guide which allows them to reference what they’ve learned and tells them where to get additional information and videos on our website. 

Is there any sparing or personal contact involved?

No

This is a non-contact Mixed Martial Arts inspired fitness class. 

How can I keep the class fresh and offer new workouts?

When you offer the Focusmaster Program at your gym, you and your coaches are provided updated workouts to keep current members interested and allow for marketing rollouts to entice members who are not currently involved. 

What is the fee in becoming a Registered Focusmaster facility?

$250/month for every bundle of six G-1000’s.  This ensures that you will receive all new and updated workouts along with marketing and promotional items.

How can the Focusmaster Program help generate profits?

The availability of Focusmaster Class demonstrates a commitment to keeping up with the latest and greatest in-group exercise programming and is a strong selling point for potential members. The Focusmaster Program is also key in member retention as well as word-of-mouth referrals. Most gyms choose to charge per class or have a supplemental charge above the basic membership fee to increase revenue. 

How many G-1000’s do you need for a Focusmaster Class?

Our standard Focusmaster Commercial Package comes with six G-1000 units. With six G-1000’s, you are able to run 12 members though our exciting Focusmaster Workout. If you’re looking to have more members in a given class, our next package is 12 units. With a 12-unit studio you’re able to run 24 members through every 30-minute class. Of course if you’re a personal training studio or gym looking to create a workout of your own, there is no set number of machines needed. 

Do I have to offer the Focusmaster Program if I buy the machines?

No

Anybody can purchase as many Focusmaster G-1000’s that they wish and choose to train on them however they please. The Focusmaster Program is a service that we offer to commercial fitness centers, gyms, and personal trainers to ensure a successful strike fitness program that will help generate revenue and alleviate the hassles of creating their own programming.   

I already have a few heavy bags, how is the Focusmaster G-1000 better?

The Focusmaster G-1000 has a number of benefits when compared to a traditional heavy bag or Muay Thai bag. The Focusmaster G-1000 is more versatile, takes up less space, safer for the user, and differentiates you from all of the other gyms that just have heavy bags. The G-1000 allows for any of our targets to be locked-in to the mainframe at any height or angle. This gives the user an endless amount of target configurations and striking combinations for people of any height.  When wall mounted, the Focusmaster G-1000 sits just 4 inches from the wall and when fully equipped with targets, extends less than 30 inches from the wall. Unlike heavy bags, our equipment lines your walls to take full advantage of unused space within your gym. Our product is much safer than the heavy bag because our targets lock in at eight different angles. This allows the spring target to be set up at the correct angle for the appropriate strike. You will quickly notice this when you try to throw an uppercut into a heavy bag verses a Focusmaster G-1000 target. The Focusmaster G-1000 is also a stationary piece of equipment and will not sway back into the user as they are throwing a strike, which can cause injury due to the unexpected force and distance. Finally, members and potential members will quickly notice a very attractive piece of equipment and class that not many gyms are able to offer at this time. 

Is it necessary to offer a beginning, intermediate & advanced Focusmaster Class?

No

This is not necessary. One of the great things about the Focusmaster Program is that it appeals to a wide range of age groups and people of all fitness levels. Since the class is based off of 30-second intervals and not the numbers of repetitions or strikes, it allows the user to go at their own pace. You can have someone who is taking the class for the first time, with no experience, right next to a professional athlete and they are both getting an incredible workout.

Where can I locate a Focusmaster G-1000 so I can test it out myself?

You could give us a call and we can see if we know of any Focusmaster gyms in your area or come visit us at one of the many fitness shows we go to each year. 

How long does it take for my equipment to arrive?

We ship by UPS Ground and you can expect to receive your equipment within 7-10 business days.