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We all hear about the 30, 60, or 90 day “get fit” promise from various workouts and training programs and guess what, we have one too, but those are for those people who are looking for that quick fix; which I admit was the category I had fallen into in years past. The truth is for me, fitness is more of a life-long challenge than some pre-determined length of time or some number on the scale.

The reason I am so in love with our workout is that this is the first time I am not looking for the “finish line”, it’s about the journey. So yeah, set your goals, but keep in mind it’s about staying there and not just getting there.

What so many others and I are now finding out, is that the Focusmaster Workout is something you get addicted too and for the first time in my life, I have a workout that I don’t want to stop, ever. Now that’s fitness and that’s my truth.

-Jim